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Yoga and mindfulness

Fun, inspirational classes encourage a child's natural thirst for knowledge. In my imaginative series, we combine simple yoga poses with engaging songs, puppets and stories that exercise social, sensory and motor skills while increasing flexibility. These playful classes encourages self-expression as well as building social skills. Children will strengthen their bodies as they learn how to focus through breathing and relaxation techniques. Kids sing, draw and play yoga in these energy releasing classes. 

Fly like a butterfly, fly like a butterfly in the sky.. oh say cheese! Cheeeeesssseeeee.jp

$100 per hour

children and teen thrapy

"Children have never been very good at listening to their elders but they are very good at imitating them."- James Baldwin

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